Our Wellness Studios are your sacred space to disconnect from outside distractions, to explore & embrace all elements of your best self, through a variety of fully guided wellbeing classes & private 1:1 sessions

Our secluded beauty suite offers luxury pampering from head to toe, with a variety of treatments for you to experience as time for yourself. Want to treat yourself and a friend? Make it a date and book a double pampering for two

Take your fitness journey to new levels with personal guidance, support, motivation & encouragement. At The Bay we house a purpose built private training studio with Andy, helping busy people 40+ reclaim their fitness. While Bex provides female only Personal Training within Free Spirit Studio for empowering body & mind transformations.

Life is challenging and we can all get pulled off centre, either by traumatic events or day to day strains. Our in house Mental Health Counsellor, Natasha is trained to help people who are feeling stuck and overwhelmed.

Escape to Serenity: Your Exclusive Private Infrared Sauna & Hot Tub Retreat. Perfect for Groups of 1-4, Enjoy 90 Minutes of Pure Relaxation in Luxury.